It's Sunday Dinner! I decided to try something I saw on Giada's show (Everyday Italian) on Food Network. It's her purple potato crusted tilapia. Healthy eating is incredibly costly sometimes, which is why I love tilapia filets. Super inexpensive, healthy and delicious! Now I didn't have purple potatoes, so I just used regular Russet Potatoes and it tasted great! For a side I had a Japanese Ginger dressing salad and oven baked green beans.
Green Beans
Toss green beans in olive oil, garlic, sea salt and pepper. Baked on 350 for about 10-15 minutes.
Japanese Ginger Dressing Salad
2 cups shredded iceberg lettuce
2 roma tomatoes sliced length-wise
1/2 english cucumber sliced length-wise
1/2 carrot grated
3 tbs of TonTon Japanese Dressing - Can be bought at Costco (amazing) - add more if you like!
Potato Crusted Tilapia
Recipe link: Giada's Potato Crusted Tilapia
Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts
Sunday, October 5, 2014
Saturday, August 30, 2014
Labor Day Weekend Grill Feast: Red Snapper with Veggies on a bed of Quinoa
Happy Labor Day Weekend all!
Since the warm days are about to turn chillier, we wanted to use our grill to make a Labor Day Weekend Grill Feast. It's a very simple and easy dinner. Grilled red snapper and corn with sautéed zucchini and baby broccoli on a bed of quinoa. Now a lot of my recipes, especially this one, doesn't really give step by step instructions, just a general guide. Everyone has their own preference and some my recipes don't call for exact measurements because I just like going rogue! Makes cooking more fun.
Recipe
1.3 lbs fillet of red snapper
1 bunch of baby broccoli
2 zucchinis cut into circles
1/2 cup of quinoa
1.5 cups of water
Seasonings (your choice)
I first seasoned the fillet of red snapper with a bunch of difference whole foods seasoning from their seafood isle (they have everything!) Put it on the grill for 15-20 minutes.
Baby Broccoli - chop up some garlic in a pan with a little bit of olive oil. Put the broccoli in with some lemon juice with the pan cover on. Let it steam for 10 minutes. Soggy vegetables are the worst, so keep an eye on how high the stove is set.
Zucchini - Toss it in olive oil, seasonings of your choice, salt, pepper and cook in a pan for 10 minutes. You want it to remain crispy so make sure it doesn't start getting brown ... it's a sign that it's now overcooked. No bueno!
Quinoa - Boil 1.5 cups of water and 1/2 cup of quinoa. Quinoa to me isn't very good seasoned, so I avoid seasonings.. Don't worry, the other flavors in this meal will compensate. Let it cook for 5 minutes on high, and when the water is bubbling, put the stove on low and let sit. The quinoa will seep up the water and become fluffy.
Corn - Season with your favorite seasonings (I used paprika, dill, garlic&herb, Betts seasoning (all time favorite) and Morton's all purpose seasoning) Cover in foil and grill for 10-12 minutes.
Since the warm days are about to turn chillier, we wanted to use our grill to make a Labor Day Weekend Grill Feast. It's a very simple and easy dinner. Grilled red snapper and corn with sautéed zucchini and baby broccoli on a bed of quinoa. Now a lot of my recipes, especially this one, doesn't really give step by step instructions, just a general guide. Everyone has their own preference and some my recipes don't call for exact measurements because I just like going rogue! Makes cooking more fun.
Recipe
1.3 lbs fillet of red snapper
1 bunch of baby broccoli
2 zucchinis cut into circles
1/2 cup of quinoa
1.5 cups of water
Seasonings (your choice)
I first seasoned the fillet of red snapper with a bunch of difference whole foods seasoning from their seafood isle (they have everything!) Put it on the grill for 15-20 minutes.
Baby Broccoli - chop up some garlic in a pan with a little bit of olive oil. Put the broccoli in with some lemon juice with the pan cover on. Let it steam for 10 minutes. Soggy vegetables are the worst, so keep an eye on how high the stove is set.
Zucchini - Toss it in olive oil, seasonings of your choice, salt, pepper and cook in a pan for 10 minutes. You want it to remain crispy so make sure it doesn't start getting brown ... it's a sign that it's now overcooked. No bueno!
Quinoa - Boil 1.5 cups of water and 1/2 cup of quinoa. Quinoa to me isn't very good seasoned, so I avoid seasonings.. Don't worry, the other flavors in this meal will compensate. Let it cook for 5 minutes on high, and when the water is bubbling, put the stove on low and let sit. The quinoa will seep up the water and become fluffy.
Corn - Season with your favorite seasonings (I used paprika, dill, garlic&herb, Betts seasoning (all time favorite) and Morton's all purpose seasoning) Cover in foil and grill for 10-12 minutes.
Labels:
broccoli,
dinner,
fish,
healthy,
healthy eating,
labor day,
quinoa,
recipes,
red snapper,
snapper,
zucchini
Subscribe to:
Posts (Atom)



