This is a very simple dish after a large Thanksgiving meal. Great for after a workout or if you practice clean eating.
Grilled Salmon: Season with your favorite spices and grilled for 7-10 minutes (or to your liking) - what I have found is that mixing some spicy seasoning with brown sugar really adds a great flavor to the salmon
Broccoli Rabe & Green Beans: Saute with garlic, salt and pepper for about 6 minutes
Poblano Pepper: Just place on grill for about 7-10 minutes for the charred flavor
Drizzle some fresh lemon juice and enjoy!
Showing posts with label green beans. Show all posts
Showing posts with label green beans. Show all posts
Sunday, November 30, 2014
Sunday, October 5, 2014
Sunday Dinner: Giada's Potato Crusted Tilapia, Japanese Ginger Dressing Salad & Green Beans
It's Sunday Dinner! I decided to try something I saw on Giada's show (Everyday Italian) on Food Network. It's her purple potato crusted tilapia. Healthy eating is incredibly costly sometimes, which is why I love tilapia filets. Super inexpensive, healthy and delicious! Now I didn't have purple potatoes, so I just used regular Russet Potatoes and it tasted great! For a side I had a Japanese Ginger dressing salad and oven baked green beans.
Green Beans
Toss green beans in olive oil, garlic, sea salt and pepper. Baked on 350 for about 10-15 minutes.
Japanese Ginger Dressing Salad
2 cups shredded iceberg lettuce
2 roma tomatoes sliced length-wise
1/2 english cucumber sliced length-wise
1/2 carrot grated
3 tbs of TonTon Japanese Dressing - Can be bought at Costco (amazing) - add more if you like!
Potato Crusted Tilapia
Recipe link: Giada's Potato Crusted Tilapia
Green Beans
Toss green beans in olive oil, garlic, sea salt and pepper. Baked on 350 for about 10-15 minutes.
Japanese Ginger Dressing Salad
2 cups shredded iceberg lettuce
2 roma tomatoes sliced length-wise
1/2 english cucumber sliced length-wise
1/2 carrot grated
3 tbs of TonTon Japanese Dressing - Can be bought at Costco (amazing) - add more if you like!
Potato Crusted Tilapia
Recipe link: Giada's Potato Crusted Tilapia
Labels:
beans,
dinner,
fish,
green beans,
healthy,
healthy eating,
japanese,
recipe,
salad,
seafood,
tilapia
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